Joy isn’t a word we hear very often nor is it something we feel as often as I believe we’re intended to. Joy is more than satisfaction or pleasure which are often dictated by circumstances out of our control. Joy is a conscience, daily choice to see the good in ourselves and the world around [...]

Lately, I’ve heard of a lot of people participating in those natural body cleanses where they drink nothing but lemon juice for a 48 hour period – or something. While this may be a healthy practice, there is another natural cleanse that I’d like to recommend to you. One that has just as many benefits [...]