Personal Assessment

“Imagine life as a game in which you are juggling some five balls in the air. You name them work, family, health, friends, and spirit and you’re keeping all of these in the air. You will soon understand that work is a rubber ball. If you drop it, it will bounce back. But the other four balls—family, health, friends, and spirit—are made of glass. If you drop one of these, they will be irrevocably scuffed, marked, nicked, damaged or even shattered. They will never be the same. You must understand that and strive for balance in your life.” woman-juggling

~ Brian G. Dyson, former CEO of Coca-Cola

Joy and success are directly related to your life balance. This personal assessment will help you determine your current level of balance in 8 key areas. First, print this page off and then answer the following questions on a scale from 1 — 10, with 10 being the best. Next take the average of the two scores in each area and write it in the space provided. At the conclusion of the assessment take the average score from each area, plot it on the chart below, and draw a line connecting each score to create a visual graph of your current level of balance.

Business/Career
1. How well do you feel you currently perform in your Business/Career role?

Very poor 1 2 3 4 5 6 7 8 9 10 Excellent

2. How satisfied are you, right now, in your Business/Career?

Very poor 1 2 3 4 5 6 7 8 9 10 Excellent Ave. Score_____

Finances
1. How well do you currently do in the financial area of your life?

Very poor 1 2 3 4 5 6 7 8 9 10 Excellent

2. How satisfied are you with your current financial situation?

Very poor 1 2 3 4 5 6 7 8 9 10 Excellent Ave. Score_____

Health
1. Physically, how healthy are you right now?

Very poor 1 2 3 4 5 6 7 8 9 10 Excellent

2. How satisfied are you with your current health?

Very poor 1 2 3 4 5 6 7 8 9 10 Excellent Ave. Score_____

Family and Friends
1. When it comes to your family and friends (not including your spouse/significant
other) how good are your relationships right now?

Very poor 1 2 3 4 5 6 7 8 9 10 Excellent

2. How satisfied are you with your relationships with family and friends?

Very poor 1 2 3 4 5 6 7 8 9 10 Excellent Ave. Score_____

Romance
1. How good is your current romantic life? If you are married, how good is your relationship and the quality of communication with your spouse? If you are single, how is the quality of your dating/romantic life?

Very poor 1 2 3 4 5 6 7 8 9 10 Excellent

2. Overall, how satisfied are you with your current romantic life?

Very poor 1 2 3 4 5 6 7 8 9 10 Excellent Ave. Score_____

Personal Growth
1. How well do you currently do in achieving Personal Growth (i.e. education, books, learning new things, growing mentally, spiritually, emotionally, etc.)?

Very poor 1 2 3 4 5 6 7 8 9 10 Excellent

2. How satisfied are you with your current level of Personal Growth?

Very poor 1 2 3 4 5 6 7 8 9 10 Excellent Ave. Score_____

Fun and Recreation
1. How much fun are you having on a regular basis? Do you enjoy regularly scheduled recreational activity?

Very poor 1 2 3 4 5 6 7 8 9 10 Excellent

2. How satisfied are you with the amount of fun in your life right now?

Very poor 1 2 3 4 5 6 7 8 9 10 Excellent Ave. Score_____

Physical Environment
1. How organized are you? Consider your home, office, car, and any other environment you spend time in?

Very poor 1 2 3 4 5 6 7 8 9 10 Excellent

2. How satisfied are you with the quality of the environments you spend time in, both in terms of organization and the level of peace and creativity you feel in those environments?

Very poor 1 2 3 4 5 6 7 8 9 10 Excellent Ave. Score_____

10 10 10 10 10 10 10 10
9 9 9 9 9 9 9 9
8 8 8 8 8 8 8 8
7 7 7 7 7 7 7 7
6 6 6 6 6 6 6 6
5 5 5 5 5 5 5 5
4 4 4 4 4 4 4 4
3 3 3 3 3 3 3 3
2 2 2 2 2 2 2 2
1 1 1 1 1 1 1 1
Business / Career Finances Health Family / Friends Romance Personal Growth Fun / Rec. Physical Environment